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These Zucchini-Parmesan Cheese Fritters Are Easy, Delicious And Healthy

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These easy, bite-sized zucchini Parmesan Cheese Fritters are a delicious and healthy snack that you can make any time of day.

Prep: 15 mins
Cook: 10 mins
Additional: 10 mins
Total: 35 mins
Servings: 10
Yield: 10 fritters

INGREDIENTS :

  • 3 large zucchini, finely grated
  • ½ teaspoon salt

Batter:

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  • 1 egg
  • 5 tablespoons all-purpose flour
  • 4 tablespoons Parmesan cheese
  • ¼ teaspoon salt
  • ground black pepper to taste
  • oil for frying

Toppings:

  • 1 tablespoon grated Parmesan cheese, or to taste
  • 1 pinch salt
  • ¼ cup sour cream, for topping

DIRECTIONS :

  1. Combine zucchini and salt in a bowl and stir to combine. Set aside for 10 minutes. Pour mixture onto a clean dish towel or cheesecloth and squeeze to drain completely.
  2. Whisk egg in a bowl and add flour, Parmesan cheese, salt, and pepper. Stir in drained zucchini and mix well.
  3. Heat oil in a medium-sized pan over medium-high heat. Add batter by the tablespoon. Cook fritters until golden brown on both sides, about 5 minutes per batch. Transfer to a serving plate and sprinkle with Parmesan cheese and salt. Serve immediately with sour cream.

Note:

  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts

Per Serving: 138 calories; protein 3.4g; carbohydrates 6.7g; fat 11.4g; cholesterol 23.3mg; sodium 248mg.

These Zucchini-Parmesan Cheese Fritters Are Easy, Delicious And Healthy

These Zucchini-Parmesan Cheese Fritters Are Easy, Delicious And Healthy

Yield: 10
Prep Time: 15 minutes
Cook Time: 10 minutes
Additional Time: 10 minutes
Total Time: 35 minutes

Ingredients

  • 3 large zucchini, finely grated
  • ½ teaspoon salt
  • Batter:
  • 1 egg
  • 5 tablespoons all-purpose flour
  • 4 tablespoons Parmesan cheese
  • ¼ teaspoon salt
  • ground black pepper to taste
  • oil for frying
  • Toppings:
  • 1 tablespoon grated Parmesan cheese, or to taste
  • 1 pinch salt
  • ¼ cup sour cream, for topping

Instructions

  1. Combine zucchini and salt in a bowl and stir to combine. Set aside for 10 minutes. Pour mixture onto a clean dish towel or cheesecloth and squeeze to drain completely.
  2. Whisk egg in a bowl and add flour, Parmesan cheese, salt, and pepper. Stir in drained zucchini and mix well.
  3. Heat oil in a medium-sized pan over medium-high heat. Add batter by the tablespoon. Cook fritters until golden brown on both sides, about 5 minutes per batch. Transfer to a serving plate and sprinkle with Parmesan cheese and salt. Serve immediately with sour cream.
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