KILLER CHICKEN THIGH MARINADE

Prep Time: 15 mins | Cook Time: 30 mins | Total Time: 45 mins | Yield: 8 Servings

I love this dish so much! It reminds me of the best Filipino food, Chicken Adobo! This is a must-try! Serve these chicken thighs over rice, and you have yourself a meal to remember! Don’t forget to spoon the delicious sauce on top. Oh, man, you are so in for a treat! Feel free to tweak this recipe a bit to your liking. I am sure that you can do a lot to make this recipe even better! Have a great one, friends, and I hope you are all well today. Enjoy!

INGREDIENTS :

• 1 tbsp sesame oil
• 4 tbsp low sodium soy sauce
• 8 bone-in, skin-on chicken thighs (about 4 pounds)
• 1 tbsp Worcestershire sauce
• ½ tsp black pepper (freshly ground)
• 6 cloves garlic (minced)
• 2 tbsp lemon juice (or lime juice)
• 2 tsp kosher salt (plus more to taste)
• 5 tablespoons honey (or maple syrup)
• 2 tbsp olive oil

DIRECTIONS :

1. Prepare the oven and preheat to 225 degrees C or 450 degrees F.
2. Add the olive oil, lemon juice, garlic, sesame oil, Worcestershire sauce, soy sauce, salt, and pepper into a large bowl. Stir until well blended.
3. Add the chicken and toss until well coated by the sauce.
4. Put the bowl inside the fridge and allow the chicken to marinate for at least an hour or overnight. (I prefer overnight.)
5. Serve hot and enjoy!

Nutrition Facts:

Calories: 341kcal | Carbohydrates: 12g | Protein: 18g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 956mg | Potassium: 269mg | Fiber: 0g | Sugar: 11g | Vitamin A: 90IU | Vitamin C: 0.5mg | Calcium: 14mg | Iron: 1.1mg