-CROCKPOT PEPPER STEAK RECIPE :

CROCKPOT PEPPER STEAK RECIPE :

INGREDIENTS :

• • 1 pound beef round steak, cut into bite-size pieces
  • ¼ cup all-purpose flour
  • ¼ teaspoon ground pepper
  • ¼ teaspoon salt
  • 1 large onion, sliced thinly into half-moons
  • 1 red or green bell pepper, seeded and sliced
  • 1 can (14 to 15 ounces) diced tomatoes with juices
  • 1 can (4 ounces) sliced, mushrooms, drained
  • 3 tablespoons soy sauce
  • Cooked rice, if desired, for serving

DIRECTIONS :

• • 1. Place the pieces of beef in your slow cooker. Sprinkle with the flour, salt and pepper. Toss with your hands to coat the meat with the flour. (For extra flavor I used a couple of teaspoons of Montreal Steak Seasoning, instead of salt and pepper.)
    2. Add the onion, pepper, tomatoes, mushrooms and soy sauce.
    3. Cover and cook on LOW for 7 to 8 hours, until the beef and vegetables are tender.
    4. Serve over cooked rice, if desired.