Prep Time: 15 mins | Cook Time: 15 mins | Total Time: 30 mins | Yield: 6 Servings
Simple yet delicious! This Chicken Fried Rice is my ultimate comfort food! A complete meal that will surely complete your day! Try this recipe and prepare to fall in love. Enjoy!
INGREDIENTS :
- 1 1/2 teaspoons sesame oil or to taste
- 4 large Eggs
- 5 c cooked white rice chilled*
- 2 tablespoons soy sauce (or GF Tamari) or added to taste*
- 3 tablespoons extra light olive oil or high heat cooking oil
- 12 ounces frozen peas and carrots fully thawed
- 1/4 c green onion chopped
- 1 pound chicken thighs boneless, skinless, and trimmed
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
DIRECTIONS :
- Slice the chicken thighs into small pieces and remove any excess fat.
- Place the chicken slices into a mixing bowl, then season them with 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss until well coated.
- In another mixing bowl, add crack the 4 eggs, then beat until creamy.
- Place a large non-stick skillet on the stove and turn the heat to medium-high.
- Add 1 tbsp of oil and allow it to become hot.
- Add the chicken slices and cook for about 5 minutes or until brown.
- Remove the chicken from the skillet and transfer them onto a clean plate.
- Turn the heat down to medium, then add 1 tablespoon oil and allow it to become hot.
- Add the beaten eggs and cook until scrambled. Use a spatula to break it into small pieces.
- Transfer the scrambled eggs onto a clean plate.
- Use paper towels to wipe clean the same skillet.
- Add 1 tablespoon of oil and spread it all over the skillet.
- Add 2 cups of rice and let it sit for about a minute until it sizzles.
- Add 2 tablespoons of soy sauce and 1 1/2 teaspoons of sesame oil. Stir until the rice is well coated.
- Add the veggies and toss until well combined with the rice.
- Put the scrambled eggs and cooked chicken back to the skillet and toss until everything is well combined.
- Add 1/4 cup of green onion and stir until well blended.
- Cook everything for a few more minutes until the rice is hot. Add more seasonings if needed. Make sure to taste it first before adding seasoning.
- Serve right away and enjoy!
Nutrition Facts:
Calories 486 | Calories from Fat 216 | Fat 24g 37% | Saturated Fat 6g 38% | Cholesterol 183mg 61% | Sodium 676mg 29% | Potassium 376mg 11% | Carbohydrates 45g 15% | Fiber 3g 13% | Sugar 1g 1% | Protein 22g 44% | Vitamin A 5644IU 113% | Vitamin C 7mg 8% | Calcium 54mg 5% | Iron 2mg 11%
CHICKEN FRIED RICE
Yield:
6
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Ingredients
- 1 1/2 teaspoons sesame oil or to taste
- 4 large Eggs
- 5 c cooked white rice chilled*
- 2 tablespoons soy sauce (or GF Tamari) or added to taste*
- 3 tablespoons extra light olive oil or high heat cooking oil
- 12 ounces frozen peas and carrots fully thawed
- 1/4 c green onion chopped
- 1 pound chicken thighs boneless, skinless, and trimmed
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Slice the chicken thighs into small pieces and remove any excess fat.
- Place the chicken slices into a mixing bowl, then season them with 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss until well coated.
- In another mixing bowl, add crack the 4 eggs, then beat until creamy.
- Place a large non-stick skillet on the stove and turn the heat to medium-high.
- Add 1 tbsp of oil and allow it to become hot.
- Add the chicken slices and cook for about 5 minutes or until brown.
- Remove the chicken from the skillet and transfer them onto a clean plate.
- Turn the heat down to medium, then add 1 tablespoon oil and allow it to become hot.
- Add the beaten eggs and cook until scrambled. Use a spatula to break it into small pieces.
- Transfer the scrambled eggs onto a clean plate.
- Use paper towels to wipe clean the same skillet.
- Add 1 tablespoon of oil and spread it all over the skillet.
- Add 2 cups of rice and let it sit for about a minute until it sizzles.
- Add 2 tablespoons of soy sauce and 1 1/2 teaspoons of sesame oil. Stir until the rice is well coated.
- Add the veggies and toss until well combined with the rice.
- Put the scrambled eggs and cooked chicken back to the skillet and toss until everything is well combined.
- Add 1/4 cup of green onion and stir until well blended.
- Cook everything for a few more minutes until the rice is hot. Add more seasonings if needed. Make sure to taste it first before adding seasoning.
- Serve right away and enjoy!