KETO CHICKEN ALFREDO CASSEROLE

Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins | Yield: 8 Servings

I am so excited to share this recipe with you today! This Keto Chicken Alfredo Casserole is just too perfect! What I love the most about this is the Alfredo sauce. It compliments very well with the chicken. You will surely love it!

INGREDIENTS :

Alfredo Sauce Ingredients

• 1/2 teaspoon Italian seasoning
• 1/4 teaspoon salt
• 3/4 c heavy whipping cream
• 1/8 teaspoon pepper
• 2 ounces of cream cheese
• 1/2 c grated Parmesan cheese
• 1/2 teaspoon garlic powder
• 1/2 stick (56 grams) of butter
• 1/4 teaspoon garlic, minced

Other Casserole Ingredients

• 1 1/2 c shredded mozzarella cheese
• 1-ounce pork rinds, finely crushed
• 5 c cooked chicken breast, cubed
• 1/4 c grated Parmesan cheese

DIRECTIONS :

For Alfredo Sauce:

1. Place a pan on the stove and turn the heat to medium. Add cream cheese, butter, and heavy whipping cream. Allow everything to melt and stir until well blended.
2. Stir in salt, pepper, Italian seasoning, minced garlic, and garlic powder until well incorporated. Add the Parmesan cheese and stir again until melted completely. Allow the mixture to simmer for about 5 minutes.
3. Remove the pan and allow the mixture to cool.

For the Casserole:

1. Prepare the oven and preheat it to 175 degrees C or 350 degrees F.
2. Add the chicken pieces into a large casserole dish and spread them evenly.
3. Add the Alfredo sauce over the chicken pieces and spread it evenly. Make sure to cover them well.
4. Add the mozzarella cheese, Parmesan cheese, and crushed pork rinds over the sauce.
5. Place the casserole in the preheated oven and bake for about 25 minutes or until done.
6. Remove the casserole from the oven.
7. Serve and enjoy!

Notes:

• It is important to use pre-cooked chicken for this recipe.

Nutrition Facts:

Calories 417 Calories from Fat 243 Fat 27g42% Saturated Fat 15g94% Cholesterol 156mg52% Sodium 559mg24% Potassium 274mg8% Carbohydrates 2.3g1% Fiber 0g0% Sugar 0g0% Protein 39g78% Vitamin A 840IU17% Vitamin C 0.2mg0% Calcium 248mg25% Iron 1.2mg7%