HONEY GARLIC BAKED PORK CHOPS

Prep Time: 5 mins | Cook Time: 25 mins | Total Time: 30 mins | Yield: 4 Servings

In just half an hour, these Honey Garlic Baked Pork Chops are surely going to satisfy all your cravings today! Serve them with rice or mashed potatoes, and you have yourself a meal to remember! Super tender pork chops smothered with a delicious sauce, what’s not to like? Enjoy!

INGREDIENTS :

• 1/2 tsp dried oregano
• 4 cloves garlic, minced
• 1 tbsp butter
• 2 tbsp low sodium soy sauce
• 4 (4 oz. each) bone-in pork chops, fat trimmed
• 2 tbsp honey
• chopped fresh parsley, for garnish
• 1/2 tbsp sweet chili sauce
• 1 tbsp no-salt ketchup
• 2 tbsp olive oil

DIRECTIONS :

1. Prepare the oven and preheat it to 200 degrees C or 400 degrees F.
2. Add garlic, ketchup, honey, chili sauce, oregano, and soy sauce into a large bowl. Whisk everything to combine.
3. Put the pork chops into the bowl with the sauce, then toss to coat. Make sure that they are fully covered.
4. Place a 12-inch oven-safe skillet on the stove and turn the heat to medium-high. Add olive oil and allow it to become hot.
5. Place the pork chops together with the sauce into the hot skillet. Brown each side of the pork chops for about 2 minutes.
6. Remove the skillet from the heat, then top each pork chop with butter.
7. Move the skillet to the preheated oven and cook the pork chops further for 15 more minutes.
8. Remove the pork chops from the oven and sprinkle freshly chopped parsley on top.
9. Serve immediately. Enjoy!

Notes:

• Feel free to grill these pork chops. It will take you about 5 minutes on each side. Don’t forget to baste them.
• Place these pork chops in an airtight if you are freezing them. Thaw completely before cooking.

Nutrition Facts:

Calories: 425 kcal | Carbohydrates: 12 g | Protein: 35 g | Fat: 25 g | Saturated Fat: 7 g | Cholesterol: 124 mg | Sodium: 441 mg | Potassium: 619 mg | Fiber: 0 g | Sugar: 10 g | Vitamin A: 105 IU | Vitamin C: 0.9 mg | Calcium: 42 mg | Iron: 1.4 mg | Net Carbs: 12 g