Prep Time: 5 mins | Cook Time: 15 mins | Total Time: 20 mins | Servings: 6
This honey Dijon, garlic roasted pork tenderloin is a staple at my house. My family loves this so much that this became one of our top requested dishes. This is incredibly easy to whip using only a few simple ingredients and ready in a breeze. It is a must-try with flavor-packed, juicy pork tenderloin that everyone will surely love!
I love this recipe. It’s very simple, straightforward, and guarantees the best pork tenderloin. The ingredients are readily available, and very simple yet provide a combination of wonderful flavors. If you want another convenient weeknight meal for your family or entertaining, you should not skip this Honey Dijon Roasted Pork Tenderloin!
You can keep any leftovers in an airtight container and store them in the fridge for up to 5 days. Before serving, reheat with a little oil in a skillet, covered over medium-low heat until warmed through. Serve this alongside roasted veggies for a quick meal.
INGREDIENTS :
- 1 tbsp olive oil
- 2 lbs pork tenderloin
- 4 cloves garlic, crushed
- 2 tbsp honey
- 1/4 c. whole grain Dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
DIRECTIONS :
Step 1: Place a cast-iron skillet or oven-safe skillet on high heat. Prepare the oven and preheat it to 400 degrees.
Step 2: Place the Dijon mustard, honey, garlic, salt, and pepper in a small bowl. Mix well and rub this on each pork tenderloin until completely coated.
Step 3: Into the hot skillet, drizzle the olive oil. Add the tenderloins and sear on each side. To flip, use tongs. Coat the pork again with the rest of the sauce. Transfer the skillet into the preheated oven once the outside of the pork is seared and bake for about 10 to 15 minutes or until the internal temperature of the meat reaches 145 degrees.
Step 4: Remove from the oven when done and allow the pork tenderloin to rest for about 5 minutes before slicing. Enjoy!
Nutrition Facts:
Serving: 0.33 pounds | Calories: 233 kcal | Carbohydrates: 7g | Protein: 32g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 98mg | Sodium: 391mg | Potassium: 617mg | Fiber: 1g | Sugar: 6g | Vitamin C: 1mg | Calcium: 19mg | Iron: 2mg
HONEY DIJON GARLIC ROASTED PORK TENDERLOIN
Ingredients
- 1 tbsp olive oil
- 2 lbs pork tenderloin
- 4 cloves garlic, crushed
- 2 tbsp honey
- 1/4 c. whole grain Dijon mustard
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
Step 1: Place a cast-iron skillet or oven-safe skillet on high heat. Prepare the oven and preheat it to 400 degrees.
Step 2: Place the Dijon mustard, honey, garlic, salt, and pepper in a small bowl. Mix well and rub this on each pork tenderloin until completely coated.
Step 3: Into the hot skillet, drizzle the olive oil. Add the tenderloins and sear on each side. To flip, use tongs. Coat the pork again with the rest of the sauce. Transfer the skillet into the preheated oven once the outside of the pork is seared and bake for about 10 to 15 minutes or until the internal temperature of the meat reaches 145 degrees.
Step 4: Remove from the oven when done and allow the pork tenderloin to rest for about 5 minutes before slicing. Enjoy!
