in

CREAMY VEGETABLE SOUP

Spread the love
Advertisements

Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Yield: 6 Servings

This Creamy Vegetable Soup is so heartwarming! The best comfort food I have ever had in a very long time. I am so excited to share this recipe with you today! I am sure that you and your loved ones are going to enjoy this spectacular soup! Have a wonderful day, friends, and I hope you are all well today. Don’t forget to share this recipe with your peers as well. Enjoy!

INGREDIENTS :

  • 2 garlic cloves, minced
  • 4 Yukon potatoes, diced (3-4 c chopped)
  • 3 tbsp extra-virgin olive oil
  • 1 tsp dried thyme
  • 1 medium onion, diced
  • 2 c corn, frozen
  • 2 celery stalks, sliced
  • 2 c plant-based milk
  • 3 c low-sodium vegetable broth
  • 2 large carrots, sliced
  • 2 c peas, frozen
  • Fresh parsley for serving
  • Salt and pepper to taste

DIRECTIONS :

Advertisements
  1. Place a large pot on the stove and turn the heat to medium.
  2. Add olive oil and allow it to become hot.
  3. Add the carrots, onions, and celery. Sauté until soft. Sprinkle salt and pepper to taste.
  4. Add the garlic, chopped potatoes, and thyme. Sauté until aromatic.
  5. Pour in vegetable broth, then stir until well mixed. Allow the mixture to boil.
  6. Reduce the heat and simmer for 20 minutes or until the veggies are soft.
  7. I use an immersion blender to mix the soup.
  8. Add the milk, peas, and corn. Stir until well blended. Simmer for 5 more minutes or until the texture of the soup becomes thick.
  9. Sprinkle freshly chopped parsley on top to garnish.
  10. Serve with crusty bread. Enjoy!

Notes:

  • Place any leftovers in an airtight container, then place them inside the fridge. They can last up to 4 days.

Nutrition Facts:

Calories: 267 kcal, Carbohydrates: 38g, Protein: 11g, Fat: 10g, Saturated Fat: 1g, Sodium: 184mg, Potassium: 926mg, Fiber: 8g, Sugar: 7g, Vitamin A: 3971IU, Vitamin C: 38mg, Calcium: 174mg, Iron: 5mg

CREAMY VEGETABLE SOUP

CREAMY VEGETABLE SOUP

Yield: 6
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients

  • 2 garlic cloves, minced
  • 4 Yukon potatoes, diced (3-4 c chopped)
  • 3 tbsp extra-virgin olive oil
  • 1 tsp dried thyme
  • 1 medium onion, diced
  • 2 c corn, frozen
  • 2 celery stalks, sliced
  • 2 c plant-based milk
  • 3 c low-sodium vegetable broth
  • 2 large carrots, sliced
  • 2 c peas, frozen
  • Fresh parsley for serving
  • Salt and pepper to taste

Instructions

  1. Place a large pot on the stove and turn the heat to medium.
  2. Add olive oil and allow it to become hot.
  3. Add the carrots, onions, and celery. Sauté until soft. Sprinkle salt and pepper to taste.
  4. Add the garlic, chopped potatoes, and thyme. Sauté until aromatic.
  5. Pour in vegetable broth, then stir until well mixed. Allow the mixture to boil.
  6. Reduce the heat and simmer for 20 minutes or until the veggies are soft.
  7. I use an immersion blender to mix the soup.
  8. Add the milk, peas, and corn. Stir until well blended. Simmer for 5 more minutes or until the texture of the soup becomes thick.
  9. Sprinkle freshly chopped parsley on top to garnish.
  10. Serve with crusty bread. Enjoy!
Advertisements

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée.

The Creamiest, Dreamiest Chocolate Pie

NEW ORLEANS RED BEANS AND RICE