CHICKEN STROGANOFF

Prep Time: 15 mins | Cook Time: 25 mins | Total Time: 40 mins | Yield: 4 to 5 Servings

Serve this over rice, pasta, or mashed potatoes, and you have yourself a meal to remember! This Chicken Stroganoff is going to be the highlight of your day! Lunch or dinner with your loved ones is going to be awesome. Enjoy!

INGREDIENTS :

• 1 tbsp (10g) minced garlic
• 2 tsp Fresh thyme
• 1 Bay leaf
• 2 tbsp (20 g) all-purpose flour
• 2 c (360 ml) unsalted chicken broth
• salt and pepper to taste
• 1 (14 ml) tbsp oil
• 1 tbsp (15 ml) Dijon mustard
• ⅓ c (120ml) sour cream
• 1 tbsp (17 g) Worcestershire sauce
• 2 tsp (2g) chopped parsley
• 8 oz. brown mushroom, 1/2-inch-thick slices
• 1 ½ lb. chopped boneless chicken thighs
• 1 c (138g) diced yellow onion; 1/4-inch diced
• 1-2 tbsp (14-28 g) unsalted butter
• 1 tsp (2 g) paprika

DIRECTIONS :

1. Clean the chicken under running water to remove any dirt and fat, then use paper towels to pat them dry. Cut it into small slices, then sprinkle salt and pepper to season.
2. Put a 12-inch non-stick skillet on the stove and turn the heat to medium-high. Add oil and allow it to become hot.
3. Put the chicken into the hot skillet, then cook each side for 3 minutes or until they turn brown. Transfer them onto a clean plate.
4. In the same skillet, add about 2 tbsp of butter and allow it to melt.
5. Add bay leaf, mushrooms, garlic, thyme, and onions. Sauté for a few minutes or until aromatic and soft.
6. Add flour, then whisk and cook for about a minute to remove the raw taste.
7. Reduce the heat to low, then gradually add the chicken broth and whisk until well blended. Make sure to scrape the bottom of the skillet to get the browned bits. Let the mixture boil, then simmer for 3 minutes and allow it to become thick.
8. Add sour cream, Worcestershire sauce, and paprika. Stir until well blended. Taste and add more seasonings if needed.
9. Put the chicken back into the skillet, then toss until coated with the delicious sauce. Let it simmer for 3 more minutes.
10. Remove from the heat, then sprinkle freshly chopped parsley on top to garnish.
11. Serve right away over rice, cooked pasta, or mashed potatoes. Enjoy!

Nutrition Facts:

Calories: 508.13 kcal (25%) | Carbohydrates: 13.41g (4%)| Protein: 33.03g (66%)| Fat: 36.2g (56%)| Saturated Fat: 11.9g (74%)| Cholesterol: 184.19mg (61%)| Sodium: 272.09mg (12%)| Potassium: 835.02mg (24%)| Fiber: 1.42g (6%)| Sugar: 3.92g (4%)| Vitamin A: 585.82IU (12%)| Vitamin C: 4.14mg (5%)| Calcium: 66.98mg (7%)| Iron: 2.26mg (13%)