Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Yield: 2 Servings
These heavenly treats are incredibly delicious! They are made with simple ingredients. I’m pretty sure you already have them! In less than 30 minutes, you can have the best treats to serve today! You don’t need to worry about leftovers because I’m sure there won’t be any! Try not to eat them all in one sitting. Enjoy!
INGREDIENTS :
- 2 Eggs
- ½ teaspoon baking powder
- ½ c all-purpose flour
- 5 c chopped cauliflower florets
- salt and pepper to taste
- vegetable oil for frying
DIRECTIONS :
- In the food processor, add the cauliflower. Pulse a few times to mince it. Transfer into a large mixing bowl.
- In the same bowl with the cauliflower florets, add the eggs, baking powder, flour, salt, and pepper. Stir everything until well combined. Add more flour if the texture gets too wet.
- Make 1/3-inch patties out of the cauliflower mixture.
- Place a skillet on the stove and turn the heat to medium. Add vegetable oil and allow it to become hot.
- Add the patties into the hot skillet, then cook each side for 2 minutes or until they turn golden brown. Move them to a plate lined with paper towels to drain excess oil.
- Serve with your favorite dipping sauce. Enjoy!
Notes:
- These fritters are best served hot!
- Place any leftovers in an airtight container, then put them in the fridge. They can last up to 3 days. Reheat for a few minutes in the microwave before serving again.
- Try serving these fritters with one of these dipping sauces:
- Sour Cream
- Cilantro Jalapeno Sauce
- Yogurt
- Copycat Outback Bloom Sauce
- Tzatziki (Low Fat Yogurt & Cucumber Dip)
Nutrition Facts:
Calories: 272 kcal | Carbohydrates: 57g | Protein: 11g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 75mg | Potassium: 758mg | Fiber: 8g | Sugar: 7g | Vitamin C: 159.2mg | Calcium: 50mg | Iron: 2.9mg
BASIC CAULIFLOWER FRITTERS
Yield:
2
Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Ingredients
- 2 Eggs
- ½ teaspoon baking powder
- ½ c all-purpose flour
- 5 c chopped cauliflower florets
- salt and pepper to taste
- vegetable oil for frying
Instructions
- In the food processor, add the cauliflower. Pulse a few times to mince it. Transfer into a large mixing bowl.
- In the same bowl with the cauliflower florets, add the eggs, baking powder, flour, salt, and pepper. Stir everything until well combined. Add more flour if the texture gets too wet.
- Make 1/3-inch patties out of the cauliflower mixture.
- Place a skillet on the stove and turn the heat to medium. Add vegetable oil and allow it to become hot.
- Add the patties into the hot skillet, then cook each side for 2 minutes or until they turn golden brown. Move them to a plate lined with paper towels to drain excess oil.
- Serve with your favorite dipping sauce. Enjoy!
