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ONE PAN CHICKEN AND POTATOES WITH GARLIC PARMESAN SPINACH CREAM SAUCE

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PREP TIME: 5 MINS | COOK TIME: 25 MINS | YIELD: 4 servings

This one-pan meal is super easy and quick to throw together with lush chicken thighs and tender potatoes smothered in an amazing garlic Parmesan spinach cream sauce. A filling and flavor-packed meal perfect for busy weeknights and your entire family!

INGREDIENTS :

  • 1 lb chicken thighs, bone-in, skin-on
  • 2 tbsp butter
  • 2 c. baby red potatoes, washed and quartered
  • 1 tsp paprika
  • 2 tsp Italian seasoning (thyme, oregano, basil – combined)
  • 4 garlic cloves, minced
  • 1 c. fresh spinach
  • 2 medium tomatoes, diced
  • 1 tsp crushed red pepper flakes
  • 1 c. Parmesan cheese, grated
  • 1 c (240ml) chicken stock
  • Salt and pepper
  • 1 c (240ml) half and a half (half cream mixed with half milk, for a lighter cream)

DIRECTIONS :

Step 1: Sprinkle the chicken thighs with 1 tsp Italian seasoning and salt & pepper.

Step 2: In a large skillet or pot, melt 1 tbsp butter over medium-high heat. Once the butter has melted, add the chicken thighs to the skillet/pot, skin-side-down. Sear the chicken for about 4 to 5 minutes on each side until golden brown. When done, drain the excess grease and set the chicken thighs aside.

Step 3: In the now-empty skillet, melt the rest of the butter. Then, add the garlic along with paprika and 1 tsp Italian seasoning. Next, add the potatoes and saute for approximately 2 to 3 minutes.

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Step 4: To the potatoes, stir in the tomato and chicken broth. Let everything simmer for about 4 to 5 minutes.

Step 5: Add the half-and-half/cream, grated Parmesan cheese, spinach, and crushed chili pepper flakes. Stir well and decrease the heat. Simmer for about 2 to 3 minutes.

Step 6: Place the chicken thighs back in the skillet, skin-side-up. Allow everything to simmer for about 15 minutes or until the chicken and potatoes are completely cooked. Adjust the salt and pepper according to taste.

Step 7: Take off the heat when done and serve the chicken and potatoes right away with extra red pepper flakes and Parmesan. Enjoy!

Nutrition Facts:

Energy 830.37 kcal, Fat 41.78 g, Protein 79.21 g, Carbs 33.23 g, Saturated Fat 17.59 g, Polyunsat Fat 5.6 g, Monounsat Fat 14.22 g, Sugars 15.92 g, Cholesterol 320.44 mg, Sodium 1030.53 mg, Potassium 1877.05 mg, Fiber 3.65 g

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